1 001 Heart Healthy Recipes Quick Delicious Recipes High in Fiber and Low in Sodium and Cholesterol That Keep You Committed to Your Healthy Lifestyle Dick Logue 9781592335404 Books read 1%20001%20Heart%20Healthy%20Recipes%20Quick%20Delicious%20Recipes%20High%20in%20Fiber%20and%20Low%20in%20Sodium%20and%20Cholesterol%20That%20Keep%20You%20Committed%20to%20Your%20Healthy%20Lifestyle%20Dick%20Logue%209781592335404%20Books
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read 1 001 Heart Healthy Recipes Quick Delicious Recipes High in Fiber and Low in Sodium and Cholesterol That Keep You Committed to Your Healthy Lifestyle Dick Logue 9781592335404 Books BZJ
1,001 Heart-Healthy Recipes makes it easier than ever before for you to avoid expensive and unsafe processed foods and instead prepare and enjoy dishes that will help you maintain healthy cholesterol levels and lower your risk for heart disease. You’ll discover simple-to-follow recipes for everything from snacks and salads to hearty meat dishes, vegetarian fare, and satisfying soups and stews.
And if you think eating healthy means you’ll have to give up the foods you love—think again. Inside, you’ll find healthy makeovers for your favorite comfort foods, takeout meals, and desserts, making it easy to maintain your heart-healthy diet and achieve your most ambitious weight-loss and health-improvement goals.
- You’ll find healthy recipes to satisfy any craving, any time of day
- Hearty, whole grain pancakes, waffles, and muffins
- Veggie-packed frittatas, omelets, and quiches
- Delicious and nourishing fruit smoothies
- Healthier versions of your favorite condiments, dips, and spice mixes
- Satisfying main dishes featuring beef, chicken, pork, lamb, and fish
- Vegetarian meals and sides packed with nutrient-dense superfoods
- Internationally inspired cuisines, including Italian, Mexican, Asian, and Cajun
- Tips and instructions for baking yummy, hydrogenated oil–free breads, cakes, and cookies
Don’t sacrifice taste and variety for the sake of healthy eating. Find all the heart-healthy recipes you’ll ever need, and enjoy the foods and flavors you and your family love, in this one book!
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1 001 Heart Healthy Recipes Quick Delicious Recipes High in Fiber and Low in Sodium and Cholesterol That Keep You Committed to Your Healthy Lifestyle Dick Logue 9781592335404 Books Reviews :
1,001 Heart-Healthy Recipes makes it easier than ever before for you to avoid expensive and unsafe processed foods and instead prepare and enjoy dishes that will help you maintain healthy cholesterol levels and lower your risk for heart disease. You’ll discover simple-to-follow recipes for everything from snacks and salads to hearty meat dishes, vegetarian fare, and satisfying soups and stews.
And if you think eating healthy means you’ll have to give up the foods you love—think again. Inside, you’ll find healthy makeovers for your favorite comfort foods, takeout meals, and desserts, making it easy to maintain your heart-healthy diet and achieve your most ambitious weight-loss and health-improvement goals.
- You’ll find healthy recipes to satisfy any craving, any time of day
- Hearty, whole grain pancakes, waffles, and muffins
- Veggie-packed frittatas, omelets, and quiches
- Delicious and nourishing fruit smoothies
- Healthier versions of your favorite condiments, dips, and spice mixes
- Satisfying main dishes featuring beef, chicken, pork, lamb, and fish
- Vegetarian meals and sides packed with nutrient-dense superfoods
- Internationally inspired cuisines, including Italian, Mexican, Asian, and Cajun
- Tips and instructions for baking yummy, hydrogenated oil–free breads, cakes, and cookies
Don’t sacrifice taste and variety for the sake of healthy eating. Find all the heart-healthy recipes you’ll ever need, and enjoy the foods and flavors you and your family love, in this one book!
Dick Logue,1,001 Heart Healthy Recipes Quick, Delicious Recipes High in Fiber and Low in Sodium and Cholesterol That Keep You Committed to Your Healthy Lifestyle,Fair Winds Press,1592335403,Health Healing - Low Salt,Cookbooks,Heart - Diseases - Diet therapy,Heart;Diseases;Diet therapy;Recipes.,Low-carbohydrate diet,Low-carbohydrate diet;Recipes.,Salt-free diet,Salt-free diet;Recipes.,COOKERY,COOKING / Health Healing / Heart,COOKING / Health Healing / Low Cholesterol,COOKING / Health Healing / Low Salt,Cooking,Cooking / Wine,Cooking/Health Healing - Low Cholesterol,Cooking/Health Healing - Low Fat,Diet therapy,Diseases,Diseases - Heart,GENERAL,General Adult,HEALTH FITNESS / Diseases / Heart,Health Fitness/Diseases - Heart,Health Healing - Heart,Health Healing - Low Cholesterol,Health wholefood cookery,Heart,Non-Fiction,Recipes,United States,recipes that are low in cholesterol; cholesterol-free recipes; cohlesterol; recipes to lower cholesterol; heart-healthy recipes; heart-healthy; heart-healthy cookbook; recipes to lose weight; recipes to loose weight; low fat recipes; low-fat; recipes that are healthy; healthy recipes; how to lower cholesterol; high cholesterol; low cholesterol; recipes for diabetes; fat-free; fat-free recipes,COOKING / Health Healing / Heart,COOKING / Health Healing / Low Cholesterol,COOKING / Health Healing / Low Salt,Cooking/Health Healing - Low Cholesterol,Cooking/Health Healing - Low Fat,Diseases - Heart,HEALTH FITNESS / Diseases / Heart,Health Fitness/Diseases - Heart,Health Healing - Heart,Health Healing - Low Cholesterol,Cooking / Wine,Cookery,Diet therapy,Diseases,Heart,Recipes,Cooking,Health wholefood cookery
1, 001 Heart Healthy Recipes Quick, Delicious Recipes High in Fiber and Low in Sodium and Cholesterol That Keep You Committed to Your Healthy Lifestyle [Dick Logue] on . DIVPI1, 001 Heart-Healthy Recipes/I makes it easier than ever before for you to avoid expensive and unsafe processed foods and instead prepare and enjoy dishes that will help you maintain healthy cholesterol levels and lower your risk for heart disease. You’ll discover simple-to-follow recipes for everything from snacks and salads to hearty meat dishes
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